NOVICE Workshop - Feb 22

$50.00

2:30 - 4:30pm

Location: Colorado Kickboxing and MMA — inside Fitness 1440 in Erie, CO

Level: Novice (beginner friendly, all experience levels welcome)

Our Novice level workshop is designed for women and girls who are new to self-defense. In a supportive and female-friendly environment, participants will learn fundamental techniques to enhance personal safety and build confidence. This workshop covers essential skills such as situational awareness, basic strikes, and escape methods from common holds. No prior experience is necessary; our goal is to empower you with practical tools to protect yourself and feel more secure in your daily life.

2:30 - 4:30pm

Location: Colorado Kickboxing and MMA — inside Fitness 1440 in Erie, CO

Level: Novice (beginner friendly, all experience levels welcome)

Our Novice level workshop is designed for women and girls who are new to self-defense. In a supportive and female-friendly environment, participants will learn fundamental techniques to enhance personal safety and build confidence. This workshop covers essential skills such as situational awareness, basic strikes, and escape methods from common holds. No prior experience is necessary; our goal is to empower you with practical tools to protect yourself and feel more secure in your daily life.

  • Recommended minimum age is 15. We discuss topics and scenarios like sexual assault and domestic violence, so please use your best judgement on how appropriate this is for your child.

  • Cancelations up to 1 hour prior to the event will be refunded minus a 20% cancelation fee. This covers the cost of the venue and payment processing fees obtained during the initial purchase. You will not be refunded if you do not cancel and do not attend the event.